Balanced Meals


Healthy Habits, Healthy Games

Today we wrapped up our Health unit about Healthy Habits and Behaviours. To celebrate, we played an exercise game that the students helped design. 

To begin, the students identified four exercises that they like to do and then we assigned a card suit to each.

To play, students must first touch 10 chairs then they have to select a card from the table closest to them. The card dictates how many and which exercise the student must do. For example, the eight of hearts means the student must do eight push-ups.